Where Exploration Meets Empowerment
Within every woman lies an immense power to uplift, nurture, and transform—both herself and the world around her. When we embrace our fierce nature—bold, resilient, and courageous—we awaken the truest version of who we are. Stepping into this power means allowing ourselves to be vulnerable, finding our voice, and standing confidently in our truth. Through this process, we break free from societal expectations, live authentically, and step into our full potential with grace and confidence.
At Fierce & Free Feminine, we believe freedom is a journey—an exploration of both the world and the self. Whether practicing mindful movement beneath the open sky, uncovering hidden truths through self-reflection, or immersing ourselves in the beauty of nature on a scenic hike, we offer women the opportunity to explore their inner and outer landscapes. Each experience—be it a transformative retreat, a hike through wild landscapes, or virtual moments of connection—is designed to empower women to reclaim their power, embrace their adventurous spirit, and live boldly.
Offerings
Blog Feed
Shelby, CA
"Mika leads with grace and authenticity. She creates a safe and calming space in class that makes you feel comfortable, supported, and grounded. She gives clear instructions and her flows are always balanced so there is just enough movement and stillness throughout. I absolutely love taking classes with her."
Amanda, Canada
" I attended a yoga class with Mika at a recent retreat in Ontario, Canada. As a plus size person, doing physical activities in public spaces is something I normally avoid at all costs. But meeting Mika the first night and feeling her bubbly energy, I felt comfortable enough to try something new. I was probably the least experienced person in the class, but she created such a warm, safe space where I felt no judgment from her or the other participants. Her instruction was clear but gentle, and she always offered choices in a trauma-informed way. I was able to push myself beyond what I thought my body could do, but never felt forced. I really appreciated that experience and it helped boost my confidence in myself and my body's abilities."
Diana, NC
"Transcendental 🪷 Mika puts her soul in to each session, and her warm energy sets the stage for a safe space to express myself, however my body and mind shows up to the mat that day. There is yoga, there is a great yoga experience, and then there is next level up: YOGA with MIKA! 🪷"