Hello, I'm Mika

Welcome! I'm so glad you're here!

I'm the founder of Fierce & Free Feminine, and I’m thrilled to welcome you on this journey of discovering your fierce, authentic self. I can’t wait to see you embrace your strength, step into your power, and find the freedom to live boldly and fully.

My Story

I am a passionate explorer of the world and the self, blending my love for movement, nature, and storytelling to create empowering spaces for women. With over a decade of experience in yoga and meditation, and specialized training in trauma-informed practices, I guide women on transformative journeys of healing and self-discovery.

Honoring my fiery and adventurous spirit, I integrate outdoor adventures and mindful practices, encouraging women to connect deeply with themselves and the earth. As a survivor of domestic violence and a staunch advocate for mental health, I draw strength from my own healing journey, celebrating over 24 years of sobriety and the joys of single motherhood.

Through my work, I empower women to reclaim their power, embrace their resilience, and live boldly in alignment with their truest selves.

Meet the Team

At Fierce & Free Feminine, we believe in the power of connection and collaboration to inspire transformation. Our team is a group of passionate, like-hearted individuals dedicated to empowering women to reclaim their strength, explore new possibilities, and embrace their truest selves. Together, we create spaces for healing, growth, and adventure—guiding you on a journey to unleash your fierce freedom.

Yoga Teacher & Writer

Diana Carter

Born and raised in Europe, I have a culturally charged background which enables me to be sensitive to one’s diversity and needs. I humbly bring guidance, compassion, patience, and experience to the mat, in the community. With a professional background in healthcare, I am well versed in human needs beyond the physical boundaries of the body, and I am mindful of individual needs and limitations. Life has showed up for me in various ways, but it is those experiences (wherever they may land on the “Feels-Thermometer”), which honed my sensitivity to interpersonal relationships. My goal is to be the guide that serves you to healthily, safely, and enjoyably achieve your goal with each and every practice. In kindness and gratitude, we will meet at the mat.