Every journey in life brings unique challenges and strengths. For me, single motherhood is not just a chapter; it’s a significant part of who I am. Growing up with a single mom myself, I intimately understand the difficulties and triumphs this path holds. I made the brave choice to leave an abusive relationship to protect my oldest daughter when she was just a baby. This decision sparked a journey of resilience that continues to inspire me today.
Recently, I found myself stepping back into the role of a single mom when my youngest daughter’s father relocated and decided not to stay involved. Navigating this landscape often feels like traversing uncharted territory. I sometimes find myself in survival mode, with little room to process my own emotions. The weight of responsibilities is heavy, not just physically but also emotionally. In fact, research shows that single mothers spend around 20 hours a week on caregiving tasks alone—leaving little time for self-care.
I have often felt the immense pressure of societal expectations—striving to be the perfect caregiver, excelling in my career, and maintaining emotional strength—all while sidelining my healing.
Being a single mom can feel overwhelming. Each day, I wake up determined to create a fulfilling life for my children while nurturing my own identity. This balancing act can be exhausting, especially without proper understanding and support from others. My experiences have shown me the necessity of prioritizing my healing; it matters not just for me but for my daughters as well.
Through the years, I have discovered the transformative importance of community. The support of other women has been vital in my healing journey, bringing me back to life during my toughest moments. Surrounded by other women, I have been reminded of my strength and worth. Together, we have shared experiences that have illuminated the power of connection in healing.
This realization led me to create Reclaim: A Healing Circle for Single Moms. More than just a space, it serves as a sanctuary to help single mothers reconnect with their inner strength and embrace their power. Reclaim encourages women to put their healing first and pursue personal growth.
Pathways to Healing and Growth
The journey to healing and growth as a single mom is deeply personal yet often shared in its struggles and triumphs. These pathways provide a supportive structure, offering tools and insights to help you reconnect with yourself, build resilience, and find renewed purpose. Together, we’ll explore practices that empower you to rise above challenges, embrace your strengths, and create a fulfilling life rooted in self-discovery and community.
Emotional Healing and Resilience: Many single moms carry wounds from past relationships and feel the challenges of parenting alone. This circle provides a supportive space to process these feelings, share stories, and learn resilience techniques to foster healing.
Self-Care and Nurturing: Single moms often find it hard to prioritize their own needs. Our circle emphasizes self-care, providing guidance on practices that support physical, emotional, and mental well-being, and empowering moms to set boundaries to protect their time and energy.
Building a Supportive Community: Single motherhood can feel isolating, leaving many moms without a support network. This circle builds a strong sense of community, offering connection, mutual support, and shared experiences to counter loneliness and foster healing.
Reclaiming Identity and Purpose: Many women lose touch with their identities outside of motherhood. Reclaim will guide discussions and activities to help moms reconnect with themselves, explore their passions, and embrace their individual power. Together, we’ll navigate the terrain of self-discovery, finding purpose and joy beyond motherhood.
Accessibility and Inclusivity
Understanding the financial challenges of single motherhood, Reclaim offers a sliding payment scale to make these gatherings accessible, allowing moms to invest in their healing journey without added financial strain.
Flexible Gatherings: Virtual and In-Person Options
Virtual gatherings provide the flexibility to join from home, featuring interactive breakout discussions and guided exercises to create an intimate, supportive digital space. Participants will also have access to recorded sessions and resources to support continuous growth.
In-person gatherings will take place at The Pear Tree Wellness Collective in Greensboro, NC, offering a welcoming environment for deeper connections. Together, we will explore transformative practices such as art therapy, journaling, breathwork, meditation, and movement. Nature walks and outdoor yoga sessions will further enhance our experiences, inviting participants to explore both the external world and their internal landscapes.
Held monthly, these sessions offer regular opportunities to connect and heal. Both formats will cover themes like grief, boundaries, confidence, joy, loneliness, trauma, and overcoming limiting beliefs. Each session provides the chance to engage in transformative practices and find healing through the power of shared experience.
Joining Reclaim isn't just an opportunity to connect; it’s a chance to rediscover yourself in a warm, welcoming environment. Please join us for one of my first events in January 2025!!!
In-Person Option
Virtual Option
Together We Heal
As single mothers, we often carry not only our own burdens but also the emotional weight of our children's challenges. Losing sight of our identities amidst family responsibilities is easy. Yet, the journey of healing, growth, and self-discovery begins with self-love and recognition of our own needs.
Reclaim provides a nurturing space that embraces our stories and supports one another’s unique journeys. Let us unite to create a community where our healing takes center stage. I welcome you to join us in this circle to reclaim your strength, share your experiences, and learn to thrive amid single motherhood's challenges.
Together, we can foster not only support but genuine empowerment. Join us and embark on a journey toward healing and rediscovery.
Let’s reclaim our stories, our strength, and our lives—together!
I hope you found this post inspiring! If you're a single mom seeking connection and empowerment, consider joining Reclaim. Your journey is important, and you don’t have to walk it alone.
Mika, Founder of Fierce & Free Feminine
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